5-htp appetite suppressant – SLEEP SUPPORT – ADVANCED BLEND 952Mg – sleeping aid melatonin – 2 Bottles (120 Capsules)
Support Healthy Sleep: GABA has a calming, sedative effect and may be able to help naturally induce sleep by reducing nerve excitability. Study found that taking GABA helped participants fall asleep quickly, shortening the amount of time it took to fall asleep by an average of five minutes. Besides using GABA for sleep, maintaining a regular sleep schedule, limiting your caffeine intake and taking magnesium to help promote GABA function can all also encourage better sleep.
Emotional health Enhancer: In addition to decreasing anxiety and regulating sleep, the GABA neurotransmitter is also thought to play a central role in emotional well-being. Research has found that people with emotional problems tend to have lower levels of GABA than those without it. Mood swings also have been shown to be improved with GABA supplementation.
Focus Energy Enhancer: Increasing GABA production may result in an improvement in energy to maintain sharp focus. Short attention spans may be lengthened as increased GABA levels help with focus and concentrative ability. GABA's benefits consist of an inhibitory effect on over-excitation within the brain has a calming and soothing effect which contributes to a person's sense of well-being.
Athlete Enhancer: Phellodendron along with other many ingredients in this supplement work together to help athletes rest and repair, ready to hit their workouts the next day. Recovery after the workout will be much more effective for the athlete since the ingredients aid in fight off the stresses and at the same time have calming and can support brain functions.